Weekly Classes

Welcome to classes & workshops. BackCare, Womens’ Health, Early Mornings & more. 

Yoga is a whole-person practice – movement, breath, meditation, coaching, exploration of what is important – add in knowledge from the clinic too & we can find practical ways to find better health in the body you have today. There’s a reason that Anji’s classes are so popular – her teaching brings together so much more than just postures. All welcome – but do email if you’re not sure.

Wake Up with Anji
Wake Up with Anji

Tues & Thurs 6.45 – 7.15am – Monthly packs – Next block starts 6th Jan
Live Online

Get your day off to a flying start! 30mins is enough to get you out of bed, to get the blood flowing and joints mobile – and as importantly, to start the day in a positive way. Classes run for a few weeks each month – but dates are variable. Check the booking page to find out more. ALL welcome – from bed, chair, in PJs or gym kit – join our vibrant morning community. It might change EVERYTHING!

Yoga for BackCare
Yoga for Backcare

 Saturdays 9-10am
Online via Zoom | Live online with Triyoga

Yoga Class
Yoga for Women’s Health

 Mondays 8.45 – 9.45am
Online via Zoom

Anji Gopal
Yoga Open Level

Fridays 10-11am – please check triyoga website 
Live in person Triyoga Ealing & online

Focus on alignment & strength

Workshops

Anji Gopal Backcare Foundation
One-Day Retreats for Women’s Health

Dates coming for 2026
In-person small groups at a secret venue in London W5

All day Sunday mini-retreats 9.30am – 4.30pm

New Student ?

Start your journey to finding better health through Yoga.  Have a free first class on us – sign up for details here

Anji’s Clinic

Need more?  Anji takes on a handful of private clients each month.

Book a FREE discovery call

We invite you to book a complimentary 15 minute Discovery Call to explore how Anji can help you.

Our aim is to help you unpick your pain and get back to doing the things you love and that make life worthwhile - with less pain, less worry and more joy.

What have you got to lose ?

As featured in
Sheerluxe
Sheerluxe
OM-YogaMagazine
Triyoga
Glamour
Vanity Fair