BackCare with Anji
Simple Wisdom for Better HealthThe health of our body and back determines how we live, move and interact with the world – so if aches and pains get in the way of living a great life – you’ve come to the right place. Join me – for treatment, classes, training & more.
BackCare with Anji
Simple Wisdom for Better Health
The health of our body and back determines how we live, move and interact with the world – so if aches and pains get in the way of living a great life – you’ve come to the right place. Join me – for treatment, classes, training & more.
Anji Gopal
BackCare Expert, Osteopath, Yoga Teacher & Trainer
Anji is a London-based back pain expert who’s here to help you find better spinal health. To help you feel safe in your body – and to move forward even though you’ve got pain.
She is a passionate advocate of using Yoga as an evidence-informed healthcare intervention – and worked with patients and students in hospital, clinics and yoga studios.
Anji’s approach is to encourage people of all ages, backgrounds and restrictions to find better health through the application of simple and accessible yet powerful and transformative practices.
Clinics, Classes, Workshops & Training
Anji’s Clinic
Weekly 1:1 clinics in Central London, Ealing and Online
Classes and Workshops
Improve your spinal health with our Classes and Workshops.
TRAINING
Courses for continued professional development.
Private clinics, classes, workshops and training courses
Anji’s Clinic
Weekly 1:1 clinics in Central London, Ealing and Online
Classes and Workshops
Improve your spinal health with our Classes and Workshops.
Training
Courses for continued professional development.
Retreats
Whether you’re a seasoned yogi or new to the practice, our retreats offer transformations for body, mind, and spirit. We invite you to unwind, recharge, and reconnect with who and where you are now. Anji only travels to hand-picked venues, where you are nourished inside & out. Each retreat is different. Some are just with Anji & her team, others are wider festivals & events.
Do not expect just Asana (movement) and forget acrobatics – the practices of Yoga offer so much more. On retreats we will explore wider aspects of Yoga – philosophy, breath, meditation, exploration of purpose & more.
Why do I get Low Back Pain?
The top 4 causes of back aches & pains – 10 min video with Anji
Back Pain is a huge problem – around 40% of adults have it. How can we find better health in our backs, necks and bodies? Why do we only consider our back health when there is a problem ?
Would you like to learn how to maintain good spinal health with simple, powerful and safe yoga-based practices that make you feel strong and flexible?
Want to try Yoga but worried you are too old/unfit/inflexible? Then you are in the right place – Anji is an expert at helping YOU feel stronger, safer & more alive in the body you’ve got.
Book a FREE discovery call
We invite you to book a complimentary 15 minute Discovery Call to explore how Anji can help you.
Our aim is to help you unpick your pain and get back to doing the things you love and that make life worthwhile - with less pain, less worry and more joy.
What have you got to lose ?
As featured in
