The home of BackCare with Anji
Welcome to the BackCare Foundation – where we know that good spinal health matters.The health of our body and back determines how we live, move and interact with the world – so if aches and pains get in the way of living a great life – you’ve come to the right place. Join me – for treatment, classes, training & more.
The home of BackCare with Anji Gopal
Welcome to the BackCare Foundation – where we know that good spinal health matters. The health of our body and back determines how we live, move and interact with the world – so if aches and pains get in the way of living a great life – you’ve come to the right place. Join me for advice, classes, treatment or training.
Anji Gopal
BackCare Expert, Osteopath, Yoga Teacher & Trainer
Anji Gopal, M.Ost, BSc (Hons) is a London-based back pain expert who can help you find better spinal health.
She is a passionate advocate of using Yoga as an evidence-informed healthcare intervention – and worked with patients and students in hospital, clinics and yoga studios.
Anji’s approach is to encourage people of all ages, backgrounds and restrictions to find better health through the application of simple and accessible yet powerful and transformative practices.
Training courses, classes and workshops
Work with Anji
1:1 therapy with Anji & more
Weekly
Classes
Improve your spinal health – Classes, Courses & Retreats
Training courses for manual therapists
Powerful Yoga-based exercises – to improve patient outcomes with active treatment.
Training courses for yoga teachers
Yoga for BackCare is our flagship course – learn how to teach this important work.
The home of Yoga for BackCare
Welcome to the BackCare Foundation – where we know that good spinal health matters.The health of our body and back determines how we live, move and interact with the world – so if aches and pains get in the way of living a great life – you’ve come to the right place. Our range of training courses and classes are here to help.
Training courses, classes & workshops
Weekly Classes
Improve your spinal health – Live Yoga for BackCare Classes
Training courses for yoga teachers
Yoga for BackCare is our flagship course – learn how to teach this important work.
Training courses for manual therapists
Powerful Yoga-based exercises – to improve patient outcomes with active treatment.
Work with Anji
1:1 therapy with Anji & more
Why do I get Low Back Pain?
The top 4 causes of back aches & pains – 10 min video with Anji
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