Are you feeling under pressure in mind, body & spirit? A recent survey in my newsletter showed that 66% of readers felt that their health needed attention. This weeks’ newsletter introduced a model of health from Ayurveda that might help if you need some work. Whether it is low back pain, mental stress, poor sleep or a poor diet – it might be a new way to unlock change.

Click on this link to access the newsletter and make sure you subscribe! Read the Newsletter 14/1/24

The Koshas Koshas