by Anji | May 14, 2024 | Anji in the Press
I was really pleased to be asked to contribute to this article at the I Newspaper – on simple ways to find calm. The short answer: small things, done regularly, really help. Move a bit, breathe a bit, look at something green. Give a smile to someone (anyone!),...
by Anji | May 12, 2024 | Newsletter
Here’s this week’s Newsletter – all the ways to connect with Anji this year.
by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
by Anji | May 5, 2024 | Newsletter
Here’s my family after my Dad, Dr Gian Gopal, received an MBE at Buckingham Palace on Wednesday. His award is for ‘Services to the Community in Oxfordshire’ where, since retiring from work as a research physicist, he (and my Mum) have spent a...
