by Anji | Jan 18, 2026 | Low Back Pain, Newsletter, Useful practices
Does your posture ever feel a bit rigid? Let’s dive into posture and see what it’s all about. Read my latest newsletter here HERE
by Anji | Nov 17, 2025 | Low Back Pain, Newsletter, Useful practices
Life’s not all work, work, work. Sometimes our bodies and our minds need Rest. Read the newsletter here. Includes a link to a FREE and amazing practice that ANYONE can do. Read Here
by Anji | Oct 12, 2025 | Anji in the Press, Low Back Pain
Great to have another informative article published in British Wheel of Yoga’s Spectrum magazine – about SacroIliac Joint pain – and what to do about it. Click on the link to read the PDF. SIJ Spectrum BWY Autumn...
by Anji | Oct 5, 2025 | Low Back Pain, Useful practices
Click to watch my 15m conversation with the fabulous Dr Ravindran of the Berkshire Pain Clinic Watch Here on Vimeo
by Anji | Jun 23, 2024 | Low Back Pain, Newsletter
Read the Newsletter 16/6/24
by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
