Anji’s tips in the i Newspaper

Anji’s tips in the i Newspaper

I was really pleased to be asked to contribute to this article at the I Newspaper – on simple ways to find calm. The short answer: small things, done regularly, really help. Move a bit, breathe a bit, look at something green. Give a smile to someone (anyone!),...

Anji x YogaMatters

I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...