Anji X Being Human Podcast

Anji X Being Human Podcast

Great to have been invited to share thoughts on Sedentary Behaviour with Richard Atherton on his Being Human podcast. Listen on Spotify & LinkedIn. Links: Listen on Spotify  / Watch on YouTube...
Anji’s tips in the i Newspaper

Anji’s tips in the i Newspaper

I was really pleased to be asked to contribute to this article at the I Newspaper – on simple ways to find calm. The short answer: small things, done regularly, really help. Move a bit, breathe a bit, look at something green. Give a smile to someone (anyone!),...