by Anji | Oct 12, 2025 | Anji in the Press, Low Back Pain
Great to have another informative article published in British Wheel of Yoga’s Spectrum magazine – about SacroIliac Joint pain – and what to do about it. Click on the link to read the PDF. SIJ Spectrum BWY Autumn...
by Anji | Sep 7, 2025 | Anji in the Press
Great to have been invited to share thoughts on Sedentary Behaviour with Richard Atherton on his Being Human podcast. Listen on Spotify & LinkedIn. Links: Listen on Spotify / Watch on YouTube...
by Anji | Aug 11, 2025 | Anji in the Press
Here’s the link https://www.redonline.co.uk/
by Anji | May 14, 2024 | Anji in the Press
I was really pleased to be asked to contribute to this article at the I Newspaper – on simple ways to find calm. The short answer: small things, done regularly, really help. Move a bit, breathe a bit, look at something green. Give a smile to someone (anyone!),...
by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
