The Power of Rest

by Anji | Nov 17, 2025 | Low Back Pain, Newsletter, Useful practices

Life’s not all work, work, work. Sometimes our bodies and our minds need Rest. Read the newsletter here. Includes a link to a FREE and amazing practice that ANYONE can do.  Read Here

Midlife – it’s a time to Rise

by Anji | Oct 26, 2025 | Newsletter

Going through midlife? Feeling the heat? Menopause is a gift – read my latest newsletter  Read Here

Latest Newsletter – Is your health Solar-Powered? Mood & Health Are LINKED!

by Anji | Jun 8, 2025 | Newsletter

Did you know that there is REAL science behind why the sun makes us happier? Here’s my newsletter from this week explaining why: Click here to read

Latest Newsletter – Neck Pain, Jaw Pain & Shoulder Pain

by Anji | Mar 16, 2025 | Newsletter, Uncategorised, Useful practices

Read my latest newsletter – neck pain and how to undo it Click here...

Latest Newsletter – Lifestyle change – why’s it so hard?

by Anji | Feb 5, 2025 | Newsletter

Read Anji’s latest newsletter- how to make health changes stick!  Latest Newsletter – Read me!

Latest Newsletter – Connection

by Anji | Dec 16, 2024 | Newsletter, Retreats

Read the Newsletter 15/12/24