by Anji | Aug 20, 2026 | Uncategorised
Going forward you can access my weekly newsletter either by chosing an email straight to your inbox or by subscribing to my Substack – which gives you an email straight to your inbox but also longer-form newsletters, voice and MORE. If you enjoy my pragmatic,...
by Anji | Jan 11, 2026 | Uncategorised
An invitation for January – Let’s simplify our health – Newsletter here. READ HERE
by Anji | May 19, 2025 | Uncategorised
CLICK HERE TO READ Life is tough, but there is ancient wisdom that can help. The Golden Rule. Read more!
by Anji | Mar 31, 2025 | Uncategorised
Do you ever have or get back pain whilst gardening? Read my latest newsletter for tips and advice – click anywhere on this post to go straight...
by Anji | Mar 16, 2025 | Newsletter, Uncategorised, Useful practices
Read my latest newsletter – neck pain and how to undo it Click here...
by Anji | Apr 16, 2023 | Anji in the Press, Uncategorised
Working from Home? Back or Neck Pain (or both?!) Great to have another article featured in YogaMagazine’s March 2023 Issue. http://@yogamagazine.com Yoga for BackCare is often part of an answer to simple spinal pain. There are some really helpful postures...
