by Anji | Jan 21, 2024 | Low Back Pain, Newsletter
Did you see the articles this weekend about Back Pain in the Guardian? Here’s my Newsletter with practical tips to help. Make sure you subscribe to get this each week! Read the Newsletter 21/4/24
by Anji | Jan 15, 2024 | Newsletter, Useful practices
Are you feeling under pressure in mind, body & spirit? A recent survey in my newsletter showed that 66% of readers felt that their health needed attention. This weeks’ newsletter introduced a model of health from Ayurveda that might help if you need some...
