by Anji | Dec 16, 2024 | Newsletter, Retreats
Read the Newsletter 15/12/24
by Anji | Sep 3, 2024 | Newsletter
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by Anji | Jun 30, 2024 | Newsletter
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by Anji | Jun 23, 2024 | Low Back Pain, Newsletter
Read the Newsletter 16/6/24
by Anji | May 14, 2024 | Anji in the Press
I was really pleased to be asked to contribute to this article at the I Newspaper – on simple ways to find calm. The short answer: small things, done regularly, really help. Move a bit, breathe a bit, look at something green. Give a smile to someone (anyone!),...
