Retreats – Santillan, Malaga, March 2023

FindingHealth retreat to Santillan, 3-nights, March 2023 Another fabulous retreat delivered to a brilliant bunch of guests at Europe’s best retreat centre Santillan.  4 days of Yoga, food, rest, sunshine, swimming, gong baths, relaxation and more. Proper...

Anji in the Press – YogaMagazine

Working from Home? Back or Neck Pain (or both?!) Great to have another article featured in YogaMagazine’s March 2023 Issue. http://@yogamagazine.com Yoga for BackCare is often part of an answer to simple spinal pain. There are some really helpful postures...
Back Pain can get in your head…

Back Pain can get in your head…

By Angela Davey, Yoga Teacher & Normal Human with Back Pain…  Anyone with experience of back pain knows that physical pain does more than inconvenience and interrupt your daily life. Being unable to move the way you once did, even for a short period of time,...