by Anji | Nov 17, 2025 | Low Back Pain, Newsletter, Useful practices
Life’s not all work, work, work. Sometimes our bodies and our minds need Rest. Read the newsletter here. Includes a link to a FREE and amazing practice that ANYONE can do. Read Here
by Anji | Sep 7, 2025 | Anji in the Press
Great to have been invited to share thoughts on Sedentary Behaviour with Richard Atherton on his Being Human podcast. Listen on Spotify & LinkedIn. Links: Listen on Spotify / Watch on YouTube...
by Anji | Feb 5, 2025 | Newsletter
Read Anji’s latest newsletter- how to make health changes stick! Latest Newsletter – Read me!
by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
