by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
by Anji | May 5, 2024 | Newsletter
Here’s my family after my Dad, Dr Gian Gopal, received an MBE at Buckingham Palace on Wednesday. His award is for ‘Services to the Community in Oxfordshire’ where, since retiring from work as a research physicist, he (and my Mum) have spent a...
by Anji | Mar 3, 2024 | Newsletter, Retreats
Here’s the newsletter from March 3rd. Subscribe for future issues direct to your inbox. https://preview.mailerlite.com/a1k8z5z9y6
by Anji | Jan 15, 2024 | Newsletter, Useful practices
Are you feeling under pressure in mind, body & spirit? A recent survey in my newsletter showed that 66% of readers felt that their health needed attention. This weeks’ newsletter introduced a model of health from Ayurveda that might help if you need some...
by Anji | Jul 2, 2023 | Anji in the Press, Low Back Pain, Useful practices
BackCare with Anji in The Press this weekend Have a read of my helpful advice if you work in an office – tips to keep you active & your back moving, even if you are sitting most of the day. Great to be featured in The Telegraph this weekend. Do you need this...
