by Anji | Oct 5, 2025 | Low Back Pain, Useful practices
Click to watch my 15m conversation with the fabulous Dr Ravindran of the Berkshire Pain Clinic Watch Here on Vimeo
by Anji | Feb 5, 2025 | Newsletter
Read Anji’s latest newsletter- how to make health changes stick! Latest Newsletter – Read me!
by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
by Anji | Jan 21, 2024 | Low Back Pain, Newsletter
Did you see the articles this weekend about Back Pain in the Guardian? Here’s my Newsletter with practical tips to help. Make sure you subscribe to get this each week! Read the Newsletter 21/4/24
by Anji | Jan 15, 2024 | Newsletter, Useful practices
Are you feeling under pressure in mind, body & spirit? A recent survey in my newsletter showed that 66% of readers felt that their health needed attention. This weeks’ newsletter introduced a model of health from Ayurveda that might help if you need some...
