by Anji | May 12, 2024 | Anji in the Press, Low Back Pain
I’ve teamed up with my friends at YogaMatters to develop some new recorded courses for those of you with back and neck pain. The 3-class course will be released soon – but in the meantime, check out my blog here. Anji x...
by Anji | Jan 21, 2024 | Low Back Pain, Newsletter
Did you see the articles this weekend about Back Pain in the Guardian? Here’s my Newsletter with practical tips to help. Make sure you subscribe to get this each week! Read the Newsletter 21/4/24
by Anji | Jan 15, 2024 | Newsletter, Useful practices
Are you feeling under pressure in mind, body & spirit? A recent survey in my newsletter showed that 66% of readers felt that their health needed attention. This weeks’ newsletter introduced a model of health from Ayurveda that might help if you need some...
by Anji | Jul 2, 2023 | Anji in the Press, Low Back Pain, Useful practices
BackCare with Anji in The Press this weekend Have a read of my helpful advice if you work in an office – tips to keep you active & your back moving, even if you are sitting most of the day. Great to be featured in The Telegraph this weekend. Do you need this...
by Anji | Jan 16, 2023 | Low Back Pain
By Angela Davey, Yoga Teacher & Normal Human with Back Pain… Anyone with experience of back pain knows that physical pain does more than inconvenience and interrupt your daily life. Being unable to move the way you once did, even for a short period of time,...
