by Anji | Jul 2, 2023 | Anji in the Press, Low Back Pain, Useful practices
BackCare with Anji in The Press this weekend Have a read of my helpful advice if you work in an office – tips to keep you active & your back moving, even if you are sitting most of the day. Great to be featured in The Telegraph this weekend. Do you need this...
by Anji | Nov 9, 2022 | Anji in the Press
Pleased to have an article featured in the most recent issue of Osteopathy Today. The focus is on how to use Yoga & movement-based practices to enhance outcomes in the manual therapy clinic. Anji Gopal Osteopathy...
by Anji | Oct 30, 2022 | Useful practices
My practices & techniques aren’t just for the low back – neck pain is probably the 2nd most common reason for patients to visit my clinic. Yes, hands-on treatment (and medication) can help, BUT exercise can often provide more lasting relief....
